Mindfulness, Concentration and Insight
Buddhismo Theravada México – Hispano AR invites you to a retreat at the Dhamma Vihāra. In this page you will find all the information of this retreat.

Subject: Mindfulness, Concentration and Insight.
Teacher: Shaila Catherine.
Begins: Friday, July 3, 2020 at 6:00 PM. Arrival at 5:00 PM.
Ends: Sunday, July 12, 2020 at 10:00 AM.
Description: This is a 9-night retreat. This silent retreat offers practical instruction in mindfulness, concentration, and insight meditation practice (vipassana). Through developing mindfulness of breath, body, feelings, and mind, meditators will find that habitual judgments, fear, and craving will fall away, and the natural spaciousness of a mind imbued with wisdom and joy will be revealed. By cultivating calm, balanced awareness, we can dissolve any suffering that may entangle our hearts, and discover our freedom in the midst of things. Instructions in sitting and walking meditation, consultations with the teacher, and daily Dharma teachings make this retreat suitable for both new and experienced practitioners. Description of the Retreat (PDF – Spanish-English)
Cuota: $5600 MXN.
Si usted tiene dificultad económica para cubrir la cuota por favor contactarnos.
Registration: First read the Preparations for the Retreat and then fill out a Visitors’ Form stating the dates of the retreat.
Volunteers for the retreat: If you are interested to be a volunteer, please read the Orientation Guide for Volunteers and then fill out the Volunteer’s Form stating the dates of the retreat.
- Note: Limited capacity until available spaces are exhausted. To reserve a place, an advance payment of 50% of the fee is required. When we receive your Visitor’s Form requesting registration in the retreat, we will send the information to make the deposit. If you have financial difficulties to cover the fee please contact us.